.practice-progress[data-astro-cid-tcpywzkz]{margin-block:var(--space-6);padding:var(--space-5);background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-lg)}p[data-astro-cid-tcpywzkz]{line-height:1.65}fieldset[data-astro-cid-tcpywzkz]{min-width:0;border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-4);margin-block:var(--space-4)}legend[data-astro-cid-tcpywzkz]{font-weight:700}a[data-astro-cid-tcpywzkz]{color:var(--color-primary-deep)}.choices[data-astro-cid-tcpywzkz]{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}label[data-astro-cid-tcpywzkz]{display:flex;align-items:center;gap:8px;min-height:44px;padding:8px;border:1px solid var(--color-border);border-radius:var(--radius-md);cursor:pointer}input[data-astro-cid-tcpywzkz]{width:20px;height:20px;accent-color:var(--color-primary-deep)}.actions[data-astro-cid-tcpywzkz]{display:flex;flex-wrap:wrap;gap:12px}button[data-astro-cid-tcpywzkz]{font:inherit;min-height:44px;cursor:pointer;border:1px solid var(--color-primary-deep);border-radius:var(--radius-pill);padding:10px 18px;color:var(--color-bg);background:var(--color-primary-deep)}button[data-astro-cid-tcpywzkz][disabled]{opacity:.6;cursor:wait}button[data-astro-cid-tcpywzkz][data-practice-clear]{color:var(--color-primary-deep);background:var(--color-surface)}[data-astro-cid-tcpywzkz]:is(button,a,input):focus-visible{outline:3px solid var(--color-primary-deep);outline-offset:3px}@media print{.actions[data-astro-cid-tcpywzkz]{display:none}}.tp-hero[data-astro-cid-z7htl2fb]{padding:var(--space-7) 0 var(--space-4)}.tp-hero[data-astro-cid-z7htl2fb] h1[data-astro-cid-z7htl2fb]{margin:var(--space-3) 0}.lede[data-astro-cid-z7htl2fb]{font-size:var(--fs-md);color:var(--color-text)}.lede[data-astro-cid-z7htl2fb] a[data-astro-cid-z7htl2fb],.tp-hero[data-astro-cid-z7htl2fb] a[data-astro-cid-z7htl2fb]{color:var(--color-primary-deep)}.tp-saved[data-astro-cid-z7htl2fb]{background:var(--color-primary-soft);color:var(--color-primary-deep);padding:var(--space-3) var(--space-4);border-radius:var(--radius-md);font-weight:var(--fw-medium)}.tp-saved[data-astro-cid-z7htl2fb] a[data-astro-cid-z7htl2fb]{color:var(--color-primary-deep)}.tp-form-wrap[data-astro-cid-z7htl2fb]{padding-bottom:var(--space-6)}#training-answers[data-astro-cid-z7htl2fb]{scroll-margin-top:100px}.tp-form[data-astro-cid-z7htl2fb]{display:flex;flex-direction:column;gap:var(--space-6)}.tp-fieldset[data-astro-cid-z7htl2fb]{border:0;padding:0;margin:0}.tp-fieldset[data-astro-cid-z7htl2fb] legend[data-astro-cid-z7htl2fb]{font-family:var(--font-display);font-size:var(--fs-lg);margin-bottom:var(--space-3);display:flex;align-items:center;gap:var(--space-2)}.tp-step[data-astro-cid-z7htl2fb]{display:inline-flex;align-items:center;justify-content:center;width:28px;height:28px;border-radius:50%;background:var(--color-primary-deep);color:var(--color-bg);font-size:var(--fs-sm)}.tp-hint[data-astro-cid-z7htl2fb]{margin:0 0 var(--space-3);font-size:var(--fs-sm)}.tp-options[data-astro-cid-z7htl2fb]{display:grid;gap:var(--space-3);grid-template-columns:1fr}@media(min-width:560px){.tp-options--age[data-astro-cid-z7htl2fb],.tp-options--time[data-astro-cid-z7htl2fb],.tp-options--focus[data-astro-cid-z7htl2fb]{grid-template-columns:repeat(2,1fr)}}@media(min-width:880px){.tp-options--age[data-astro-cid-z7htl2fb],.tp-options--time[data-astro-cid-z7htl2fb]{grid-template-columns:repeat(4,1fr)}.tp-options--focus[data-astro-cid-z7htl2fb]{grid-template-columns:repeat(3,1fr)}}.tp-opt[data-astro-cid-z7htl2fb]{position:relative;cursor:pointer}.tp-opt[data-astro-cid-z7htl2fb] input[data-astro-cid-z7htl2fb]{position:absolute;opacity:0;inset:0;cursor:pointer}.tp-opt__box[data-astro-cid-z7htl2fb]{display:flex;flex-direction:column;gap:2px;padding:var(--space-3) var(--space-4);min-height:44px;border:1px solid var(--color-border-strong);border-radius:var(--radius-md);background:var(--color-surface);transition:border-color .12s ease,background .12s ease,box-shadow .12s ease}.tp-opt__sub[data-astro-cid-z7htl2fb]{font-size:var(--fs-xs);color:var(--color-text-muted)}.tp-opt[data-astro-cid-z7htl2fb]:hover .tp-opt__box[data-astro-cid-z7htl2fb]{border-color:var(--color-primary)}.tp-opt[data-astro-cid-z7htl2fb] input[data-astro-cid-z7htl2fb]:checked+.tp-opt__box[data-astro-cid-z7htl2fb]{border-color:var(--color-primary-deep);background:var(--color-primary-soft);box-shadow:inset 0 0 0 1px var(--color-primary-deep)}.tp-opt[data-astro-cid-z7htl2fb] input[data-astro-cid-z7htl2fb]:focus-visible+.tp-opt__box[data-astro-cid-z7htl2fb]{outline:2px solid var(--color-primary-deep);outline-offset:2px}.tp-submit[data-astro-cid-z7htl2fb]{align-self:flex-start;padding:12px 24px;border-radius:var(--radius-pill);border:1px solid var(--color-primary-deep);background:var(--color-primary-deep);color:var(--color-bg);font-weight:var(--fw-semibold);font-size:var(--fs-md);cursor:pointer;min-height:48px;font-family:inherit}.tp-submit[data-astro-cid-z7htl2fb]:hover{background:var(--color-text);border-color:var(--color-text)}.tp-result[data-astro-cid-z7htl2fb]{padding-bottom:var(--space-9)}.tp-result__head[data-astro-cid-z7htl2fb]{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:var(--space-3);margin-top:var(--space-5)}.tp-result__head[data-astro-cid-z7htl2fb] h2[data-astro-cid-z7htl2fb]{margin:0}.tp-result__actions[data-astro-cid-z7htl2fb]{display:flex;flex-wrap:wrap;max-width:100%;gap:var(--space-2)}.tp-btn[data-astro-cid-z7htl2fb]{display:inline-flex;align-items:center;justify-content:center;min-height:40px;padding:8px 16px;border-radius:var(--radius-pill);font-weight:var(--fw-semibold);font-size:var(--fs-sm);cursor:pointer;text-decoration:none;font-family:inherit}.tp-btn--ghost[data-astro-cid-z7htl2fb]{background:var(--color-surface);color:var(--color-primary-deep);border:1px solid var(--color-border-strong)}.tp-btn--ghost[data-astro-cid-z7htl2fb]:hover{border-color:var(--color-primary-deep)}.tp-btn--primary[data-astro-cid-z7htl2fb]{background:var(--color-primary-deep);color:var(--color-bg);border:1px solid var(--color-primary-deep)}.tp-btn--primary[data-astro-cid-z7htl2fb]:hover{background:var(--color-text);border-color:var(--color-text)}.tp-meta[data-astro-cid-z7htl2fb]{display:flex;flex-wrap:wrap;gap:var(--space-2);margin:var(--space-3) 0}.tp-pill[data-astro-cid-z7htl2fb]{display:inline-block;padding:4px 12px;border-radius:var(--radius-pill);background:var(--color-secondary);font-size:var(--fs-xs);font-weight:var(--fw-medium)}.tp-note[data-astro-cid-z7htl2fb]{background:var(--color-secondary);border-radius:var(--radius-md);padding:var(--space-4);margin:var(--space-4) 0;font-size:var(--fs-sm);line-height:1.6}.tp-save[data-astro-cid-z7htl2fb]{display:flex;flex-wrap:wrap;align-items:center;gap:var(--space-3);margin:var(--space-4) 0}.tp-save__dog[data-astro-cid-z7htl2fb]{display:inline-flex;align-items:center;gap:var(--space-2);font-size:var(--fs-sm)}.tp-save__dog[data-astro-cid-z7htl2fb] select[data-astro-cid-z7htl2fb]{padding:8px 12px;border-radius:var(--radius-md);border:1px solid var(--color-border-strong);background:var(--color-surface);font-family:inherit;min-height:40px}.tp-signin[data-astro-cid-z7htl2fb]{margin:var(--space-4) 0}.tp-signin[data-astro-cid-z7htl2fb] a[data-astro-cid-z7htl2fb]{color:var(--color-primary-deep);font-weight:var(--fw-semibold)}.tp-week[data-astro-cid-z7htl2fb]{margin-top:var(--space-6);border-top:2px solid var(--color-border);padding-top:var(--space-4)}.tp-week__head[data-astro-cid-z7htl2fb] h3[data-astro-cid-z7htl2fb]{font-family:var(--font-display);font-size:var(--fs-xl);margin:0 0 var(--space-2);display:flex;flex-wrap:wrap;align-items:baseline;gap:var(--space-3)}.tp-week__theme[data-astro-cid-z7htl2fb]{font-size:var(--fs-sm);font-weight:var(--fw-medium);color:var(--color-primary-deep);font-family:var(--font-body)}.tp-week__focus[data-astro-cid-z7htl2fb]{margin:0 0 var(--space-4);padding-left:var(--space-5);font-size:var(--fs-sm);color:var(--color-text-muted)}.tp-week__focus[data-astro-cid-z7htl2fb] li[data-astro-cid-z7htl2fb]{margin-bottom:2px}.tp-days[data-astro-cid-z7htl2fb]{list-style:none;padding:0;margin:0;display:grid;gap:var(--space-2)}.tp-day[data-astro-cid-z7htl2fb]{display:grid;grid-template-columns:72px 1fr;gap:var(--space-3);padding:var(--space-3);border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-surface)}.tp-day--rest[data-astro-cid-z7htl2fb]{background:var(--color-secondary)}.tp-day__label[data-astro-cid-z7htl2fb]{font-weight:var(--fw-semibold);font-size:var(--fs-sm);color:var(--color-primary-deep)}.tp-day__items[data-astro-cid-z7htl2fb]{display:flex;flex-direction:column;gap:var(--space-2)}.tp-day__item[data-astro-cid-z7htl2fb]{display:flex;flex-direction:column;gap:2px}.tp-day__tag[data-astro-cid-z7htl2fb]{font-size:.68rem;text-transform:uppercase;letter-spacing:.05em;font-weight:var(--fw-semibold);color:var(--color-text-muted)}.tp-day__activity[data-astro-cid-z7htl2fb]{font-size:var(--fs-sm);line-height:1.55}.tp-footer-note[data-astro-cid-z7htl2fb]{margin-top:var(--space-6);font-size:var(--fs-sm);color:var(--color-text-muted);line-height:1.6}.tp-footer-note[data-astro-cid-z7htl2fb] a[data-astro-cid-z7htl2fb]{color:var(--color-primary-deep)}.tp-empty[data-astro-cid-z7htl2fb]{padding:var(--space-6) 0 var(--space-9)}@media print{.no-print[data-astro-cid-z7htl2fb]{display:none!important}.tp-hero[data-astro-cid-z7htl2fb],.tp-result[data-astro-cid-z7htl2fb]{padding:0}.tp-day[data-astro-cid-z7htl2fb]{break-inside:avoid;border-color:#ccc}.tp-week[data-astro-cid-z7htl2fb]{break-inside:avoid}.tp-note[data-astro-cid-z7htl2fb]{background:#f4f4f4}}